Physical therapy is a non-invasive treatment that helps restore your physical function and improve your quality of life. It is beneficial for people of all ages and can help you recover from an illness or injury faster. If your doctor has advised you to undergo physical therapy, you may not know what to expect.
Here is some important information you should know about physical therapy.
Common Conditions Physical Therapy Treats
Many people are surprised to learn how many different health conditions physical therapy can treat. By undergoing therapy, you may be able to avoid riskier surgical procedures. Here are several conditions that would benefit from physical therapy:
How to Prepare for Your First Appointment
If your first physical therapy session is coming up, you may feel a little nervous. However, if you know what to expect and prepare properly, it can ease your nerves. During your first appointment, your physical therapist will ask you questions about your medical history and the current condition you are dealing with. He or she will perform a physical examination to get a better idea of your strength, balance, range of motion, and posture. Then, your therapist will determine the appropriate treatment plan, such as manual therapy or exercise.
Here are a few ways to get ready for your first appointment.
It is normal to feel a little nervous for your first physical therapy session. However, if you follow these useful tips, you will have a successful appointment.Share